On the second Saturday of every month, the men of St Mark’s and their friends are invited to come together for what’s become known as the R/S/B, the Run Swim Breakfast. No false advertising here, it is as it says: a gentle run, then a refreshing dip, before brekkie together at a local cafe.

The locations change to keep things fresh, but the venue on Saturday 12 October is Avalon at the top of the northern beaches. Worth the trip around the bends for sure!

The run starts at 7.30am, swim and brekkie to follow. You don’t have to run or swim, but fellowship is the only compulsory element. Contact Huntly Gordon for more details.